My coaching program promotes self-control, empowerment and social skills.

Coaching Kids with AD(H)D

My focus is to help your child overcome obstacles and succeed in reaching their goals.  I work with your child in order to get to know them and discover their strengths, challenges, learning styles and routines. Working together with you and your child we then define and set goals and action plans to help your child achieve those goals.


  • Assess social, academic, and family environments in order to understand and address needs in these areas
  • Increase productivity by introducing strategies that help your child learn to organize and prioritize tasks
  • Help reduce impulsivity, distractibility, and daydreaming by working with your child to find methods to stay focused and on task
  • Create goals in project completion
  • Determine ways to further develop your child’s talents and abilities

ADHD Coaching with Families

My focus is to help you learn about AD(H)D, give guidance and support, help navigate the journey and work with you to manage issues that are occurring or arise.  With my practical suggestions you and your family can help your child define and achieve success on a day-to-day basis.


  • Reduce stress on your family by working together to manage your child’s difficulties with self control, frustration, decision making, and/or social skills
  • Reduce conflicts at home by teaching you effective communication techniques
  • Teach you how to become a strong advocate for your child
  • Improve your families quality of life

The benefits of AD(H)D coaching are numerous.  As an AD(H)D trained coach I have a unique understanding of how my clients are affected and how to overcome related challenges.  I am able to adjust strategies to help with individual challenges such as disorganization, inconsistency, impulsive decision-making or whatever the aspect of the problem is.  This helps my clients cope better with their or their child’s ADHD. Select this link to contact me.

heartWhat the ADHD Experts Say about Coaching for ADHD

We recommend that you hire an ADD coach to assist you in the process. Get yourself a coach to help you stay on track- Kate Kelly and Peggy Ramundo. Authors of You Mean I’m Not Lazy, Stupid or Crazy?!
Coaching, it turns out, is one of the most powerful and effective ways for people with ADHD to achieve success.- Thom Hartmann. Writer of 7 books on ADHD who has ADHD.
Coaching is the single most effective tool in ADD self-management.- Dr. Edward M. Hallowell, M.D. Author of several books on ADHD who has ADHD
Coaching intervention can make a real difference in how people with AD/HD negotiate their own particular deficits and cope with life on a daily basis- ADDA - Attention Deficit Disorder Association

Quick contact

(p) 416.487.5964


About Take Flight Coaching

The name "Take Flight Coaching" was inspired by travel as a metaphor for living. Travel encourages and expands skills and qualities such as exploration, discovery, self-reliance, recognizing strengths, planning, awareness, and an overall openness to following what might be a completely foreign path in order to get where one wants to go.

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© 2011 Take Flight Coaching
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